Weigh In record (no journal entry) for 09 August 2015
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128.3 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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951 kcal
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Fat: 26.14g | Prot: 68.14g | Carb: 111.68g.
Breakfast: Patate (Polpa, Salate, Bollite), Olio d'oliva, Jocca Fiocchi di Latte. Lunch: Petto di Pollo, Carne, Melone, Patate. more...
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gaining 7.7 lb a week
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