Weigh In record (no journal entry) for 05 August 2011
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180.6 lb
Lost so far: 18.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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265 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 35.00g.
Breakfast: Trim Meal Replacement Shake - Chocolate, Spark Energy Drink. more...
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losing 11.2 lb a week
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tmiller123's weight history
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