Weigh In record (no journal entry) for 07 August 2015
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119.3 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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859 kcal
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Fat: 29.88g | Prot: 54.72g | Carb: 97.40g.
Breakfast: Яйцо, Кофе с Молоком, Ннутовые кексы. Lunch: Ннутовые кексы, Данон Творог Мягкий 5%, Огурец (с Кожурой), Кабачковые оладьи. Snacks/Other: Персики. more...
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losing 10.8 lb a week
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Татьяна серебренникова's weight history
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