escalanteceli75's Journal, 10 August 2023


Diet Calendar Entries for 10 August 2023:
1362 kcal Fat: 48.17g | Prot: 83.89g | Carb: 149.83g.   Breakfast: Great Value Fat Free Half & Half, Iced Coffee, Bush's Best Pinto Beans, Boiled Egg. Lunch: Fresh Lime Juice, Dill , Greek Yogurt, Sunset Sweet Bell Peppers, Portabella Mushrooms , Cooked Asparagus (from Fresh), Tomatoes, Baby Spinach. Dinner: Jiffy Corn Muffin (Prepared), Winn-Dixie Zucchini, Sweet Potato , PRE New York Strip Steak. more...
2889 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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