Weigh In record (no journal entry) for 06 August 2015
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148.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1741 kcal
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Fat: 38.55g | Prot: 166.05g | Carb: 188.05g.
Breakfast: MyProtein Mantequilla de Cacahuete, Hacendado Yogur Natural, Brüggen Copos de Avena. Lunch: Hacendado Arroz Blanco, MyProtein Impact Whey Protein, Zanahoria, Hacendado Queso Fresco Batido Desnatado, Repollo Verde. Dinner: Zanahoria, Berenjena, Pimientos, Jengibre, MyProtein Impact Whey Protein, MyProtein Milk protein smooth. more...
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losing 3.1 lb a week
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