Weigh In record (no journal entry) for 05 August 2015
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2015:
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2032 kcal
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Fat: 55.86g | Prot: 80.41g | Carb: 306.24g.
Lunch: Tesco Californian Raisins, Tea with Milk and Sugar, Leather Fruit Bars, Apples, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Yeo Valley Greek Style Yogurt with Honey, Processed Cheese, Rye Bread, Sainsbury's Orange, Mango & Passion Fruit Smoothie, Bananas, Tesco Breaded Chicken Breast Fillets, Rye Bread, Tea with Milk and Sugar. Snacks/Other: Nesquik Chocolate Milkshake, Nature Valley Oats & Honey Crunchy Granola Bars. more...
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