Weigh In record (no journal entry) for 04 August 2015
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243.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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2581 kcal
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Fat: 115.55g | Prot: 92.28g | Carb: 292.30g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Pinnacle Foods Hungry-Man Classic Fried Chicken. Dinner: Barq's Root Beer (20 oz), Taco Time Big Juan Chicken Burrito, Taco Time Mexi-Fries (Regular). more...
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gaining 0.3 lb a week
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