Weigh In record (no journal entry) for 04 August 2015
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166.7 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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113 kcal
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Fat: 0.54g | Prot: 6.94g | Carb: 21.25g.
Breakfast: Nektarinen, Weihenstephan Joghurt 0,1%. more...
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losing 0.1 lb a week
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rosirehm's weight history
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