Kvandusen719's Journal, 05 August 2023

Weigh In record (no journal entry) for 05 August 2023

195.6 lb Lost so far: 69.4 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2023:

810 kcal

Fat: 30.00g | Prot: 6.00g | Carb: 129.00g. Breakfast: Wal-Mart Mini Cupcakes. more...

2203 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight


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Kvandusen719's weight history