Dogcatcher1's Journal, 03 August 2023

159.0 lb Lost so far: 37.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

752 kcal

Fat: 36.98g | Prot: 24.69g | Carb: 77.35g.   Breakfast: Great Value Saltine Crackers. Lunch: Vlasic Dill Pickle Spears, Cheetos Crunchy Cheetos (Package), Ham and Cheese Sandwich . more...

2226 kcal

Activities & Exercise: Driving - 5 hours and 30 minutes, Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...