Weigh In record (no journal entry) for 02 August 2015
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115.3 lb
Lost so far: 12.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2015:
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1035 kcal
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Fat: 54.60g | Prot: 51.98g | Carb: 85.89g.
Breakfast: Sinnack Kaiserbrötchen, Linessa Light Gourmet-Rohschinken, Bresso Feine Kräuter, Kaffee. Lunch: Asia Spezialitäten Shirataki Nudeln, Zucchini, Rote Paprika, Purland Hackfleisch Gemischt. Dinner: Gekochtes Sauerkraut, Mühlenhof Frische Feine Bratwurst. Snacks/Other: Harzinger Harzer Käse Minis, Marshmallows, Ice-Fantasy Sandwich Fürst-Pückler-Art, Scholetta Mints. more...
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1906 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 9 hours, Resting - 5 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour, Cooking - 1 hour. more...
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gaining 12.3 lb a week
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