Weigh In record (no journal entry) for 31 July 2015
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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1338 kcal
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Fat: 35.65g | Prot: 52.53g | Carb: 204.22g.
Breakfast: Lait (sans Matières Grasses), Jus d'Orange, General Mills Multi Grain Cheerios. Lunch: Yoplait Yogourt Source, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pommes de Terre Frites (à l'Etat Congelé), Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Snacks/Other: Fromage Cheddar, Clémentines, Cerises Douces, Nature Valley 100 Calories Granola & Fruit, Prunes. more...
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steady weight
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