Weigh In record (no journal entry) for 30 July 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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1836 kcal
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Activities & Exercise:
Cardio - 10 minutes, Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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SkinnyMaggie's weight history
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