Date started: 28 Aug 13

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 286.6 lb
08 Oct 15	254.0 lb	Reasonably Well
11 Dec 14	250.2 lb	Reasonably Well
18 Nov 14	264.6 lb	Reasonably Well
05 Nov 14	256.8 lb	Reasonably Well
29 Oct 14	252.9 lb	Reasonably Well
28 Aug 14	254.6 lb	Poorly
19 Aug 14	259.0 lb	Reasonably Well
11 Aug 14	257.7 lb	100%
04 Aug 14	264.6 lb	Not Applicable
12 May 14	247.1 lb	Reasonably Well
05 May 14	246.7 lb	Not Applicable
11 Nov 13	228.6 lb	Reasonably Well
05 Nov 13	234.4 lb	Reasonably Well
29 Oct 13	249.3 lb	Reasonably Well
23 Oct 13	231.0 lb	Reasonably Well
15 Oct 13	231.9 lb	Reasonably Well
08 Oct 13	231.0 lb	Reasonably Well
01 Oct 13	232.4 lb	Reasonably Well
24 Sep 13	233.5 lb	Reasonably Well
17 Sep 13	238.8 lb	Reasonably Well
09 Sep 13	239.6 lb	Reasonably Well
02 Sep 13	239.6 lb	Reasonably Well
28 Aug 13	243.6 lb	Reasonably Well

Date started: 17 Jun 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 286.6 lb
20 Aug 13	241.6 lb	Reasonably Well
13 Aug 13	246.0 lb	100%
06 Aug 13	249.3 lb	Reasonably Well
30 Jul 13	248.2 lb	100%
23 Jul 13	252.6 lb	Poorly
15 Jul 13	254.1 lb	Reasonably Well
08 Jul 13	256.8 lb	Reasonably Well
01 Jul 13	261.5 lb	100%
24 Jun 13	267.0 lb	100%
17 Jun 13	286.6 lb	Not Applicable