Angelaweightloss17's Journal, 24 July 2023


Diet Calendar Entry for 24 July 2023:
1058 kcal Fat: 44.89g | Prot: 62.13g | Carb: 93.94g.   Breakfast: Coffee with Milk, Clover Full Cream Fresh Milk, SPAR Low Fat Strawberry Yoghurt, SPAR High Fibre Bran Flakes. Lunch: Scrambled Egg (Whole, Cooked) , Nola Mayonnaise, Onions (Chopped, Frozen) , Chicken Breast Meat , Miami Sweet & Tangy Gherkins, Tomatoes, Lettuce. Dinner: Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Scone. more...

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