rdromanus's Journal, 03 August 2011

132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 59.00g | Prot: 60.00g | Carb: 135.00g.   Breakfast: dunkin stix, eas advantage, mini moos. Lunch: cheetos 1 oz, eas advantedge rich. Dinner: eas advantage. Snacks/Other: smiley cookie. more...

1955 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...