Weigh In record (no journal entry) for 27 July 2015
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175.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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431 kcal
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Fat: 34.60g | Prot: 20.05g | Carb: 6.85g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Fried Egg, Land O'Lakes Light Cream, Coffee, Splenda No Calorie Sweetener Packets. more...
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gaining 0.2 lb a week
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