Weigh In record (no journal entry) for 27 July 2015
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347.0 lb
Lost so far: 13.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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2326 kcal
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Fat: 126.70g | Prot: 121.10g | Carb: 183.10g.
Breakfast: GNC Lean Shake 25 - Orange Cream. Lunch: Five Guys Hamburger Patty (No Bun), Tomato and Cucumber Salad with Oil and Vinegar, Wegmans Monterey Jack Cheese. Dinner: Yancey's Fancy Jalapeno & Peppadew Aged Cheddar Cheese, Five Guys Hamburger Patty (No Bun). Snacks/Other: Mars Milky Way Bar, Bananas, PopCorners Popped Corn Chips - Kettle, Nectarines, Fage Total 2% Greek Yogurt with Blood Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 11.7 lb a week
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