Weigh In record (no journal entry) for 27 July 2015
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139.3 lb
Lost so far: 0.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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631 kcal
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Fat: 31.66g | Prot: 21.75g | Carb: 76.58g.
Breakfast: Глобус Хлеб Чиабатта с Оливками, Арахис, Овсяная Каша на Молоке, Елена Кашкавал, Нектарины, Орехи Кешью. Snacks/Other: Кофе с Молоком, Oreo Печенье. more...
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gaining 1.4 lb a week
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makusik1986's weight history
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