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Diet Calendar Entries for 19 July 2023:
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1909 kcal
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Fat: 56.62g | Prot: 169.69g | Carb: 177.34g.
Breakfast: AH Pitloze Rode Druiven, Delhaize Natural Yoghurt Low-Fat, Quaker Havermout. Lunch: Delhaize Hespenworst, Delhaize Hespenworst, Lidl Cottage Cheese. Dinner: Lidl Mozzarella Light. Snacks/Other: Bruiswater, Boni Kersenconfituur, Lidl Tijgerbrood, Herbalife Proteinedrank Mix, Pepsi Pepsi Max, Lotus Speculoospasta, Lidl Tijgerbrood, Milbona Cottage Cheese Light, Citroensap (uit Blik of Fles), Bruiswater, Koffie met Melk, Appel, Koffie. more...
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2182 kcal
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Activities & Exercise:
Housework - 4 hours, Sleeping - 10 hours and 30 minutes, Resting - 7 hours and 10 minutes, computer spelen, internet surfen - 1 hour, Washing Dishes - 40 minutes, Cooking - 40 minutes. more...
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Bolke1972's weight history
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