mountainman2's Journal, 17 July 2023

Good morning fat secret hope you all have a great day.

Diet Calendar Entries for 17 July 2023:
2491 kcal Fat: 72.38g | Prot: 96.86g | Carb: 373.50g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas, Coffee. Lunch: Ground Beef (Cooked), Salsa, Crystal Farms Shredded Cheddar Cheese, Daisy Sour Cream, La Banderita Soft Taco Tortillas, White Rice, Rosarita Vegetarian Refried Beans. Dinner: Sunbeam Hamburger Bun, Gardenburger The Original Veggie Burgers, Red Onions, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Milo's Famous Sweet Tea, Southern Grove Unsalted Deluxe Mixed Nuts, Bush's Best Black Beans, Quinoa (Cooked), Gala Apples, Better Body Foods Organic Chia Seeds. more...
2523 kcal Activities & Exercise: Cooking - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mountainman2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.