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I want to make this happen and I have the right mind set, but I still struggle with not over eating. I start the day out working out and feeling good and then dinner comes and I blow it most days.
Diet Calendar Entries for 24 July 2015:
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1019 kcal
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Fat: 55.46g | Prot: 53.65g | Carb: 78.88g.
Breakfast: Great Value 1% Low Fat Milk, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast. Lunch: Campbell's Chicken & Mini Round Noodles Soup on The Go. Dinner: Rice-A-Roni Creamy Four Cheese, Great Value 1% Low Fat Milk, Heinz Tomato Ketchup, Johnsonville Cheddar Bratwurst. Snacks/Other: Clear American Flavored Sparkling Water Watermelon, Clear American Flavored Sparkling Water Watermelon, Tap Water. more...
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2042 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Sitting - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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