qui's Journal, 24 July 2015

Weigh In record (no journal entry) for 24 July 2015
311.7 lb Lost so far: 0 lb.    Still to go: 91.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2015:
1767 kcal Fat: 74.24g | Prot: 158.13g | Carb: 122.99g.   Breakfast: Nissin Nouilles Japonaises Poulet, Banane, Isostar Whey Proteine, Sandwich Jambon Beurre. Lunch: Fromage à Raclette, Salami Sec ou Dur, Avocat, Riz Blanc, Carrefour Filet de Cabillaud. more...
steady weight

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