Weigh In record (no journal entry) for 23 July 2015
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158.5 lb
Lost so far: 0.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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886 kcal
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Fat: 23.05g | Prot: 27.43g | Carb: 141.14g.
Breakfast: Bananas, Weet-Bix Weet-Bix. Lunch: Roast Beef (Lean and Fat Eaten), Sumo Salad Peri Peri Chicken Salad. Dinner: Coles White Bread Sandwich Slice, Campbell's Cream of Mushroom Condensed Soup. Snacks/Other: Chocolate Puddings, Coles Chocolate Chip Cookies. more...
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losing 1.5 lb a week
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AnnaDilley's weight history
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