|
Added dill weed, onion and garlic powder, and jalapeño powder for seasoning, no salt or pepper for me.
Diet Calendar Entries for 13 July 2023:
|
657 kcal
|
Fat: 25.85g | Prot: 43.87g | Carb: 80.36g.
Breakfast: La Banderita Carb Counter Soft Taco Flour Tortillas, Royal Flavor Greenhouse Sweet Mini Peppers, Great Value Naturally Hickory Smoked Bacon, Tanimura & Antle Boston Red & Green Lettuce, Egg, Great Value Fancy Fiesta Blend Cheese Shredded, Bob Evans Tomato Slices, Coffee (Brewed From Grounds), Mushrooms . Lunch: Royal Flavor Greenhouse Sweet Mini Peppers, Mushrooms , Cooked Broccoli (from Fresh, Fat Added in Cooking), Cooked Summer Squash (from Fresh, Fat Added in Cooking). Dinner: Great Value American Cheese Singles, Tanimura & Antle Boston Red & Green Lettuce, Roseland Center Cut Thin Sliced Boneless Pork Chops, Sara Lee 45 Calories & Delightful White Bread, Wendy's Tomato (1 Slice), Water. Snacks/Other: Great Value American Cheese Singles, Watermelon, Bananas. more...
|
|
 Comments
13 Jul 23 by member: abranco01
|
13 Jul 23 by member: Edna F
|
13 Jul 23 by member: -MorticiaAddams
|
13 Jul 23 by member: StormsGirl
|
14 Jul 23 by member: IslamicUmmah
|
definitely my kind of plate, love those veggies!!
14 Jul 23 by member: Zanly
|
Love your plate - yellow squash is one of my favorite foods.
|
Nothing better than veggies in season. They look great.
14 Jul 23 by member: JamesOHarris
|
Looks delicious, especially with all that dill 🤤
14 Jul 23 by member: horridzombie
|
With the right spices, salt is often optional. Looks great!
15 Jul 23 by member: writingwyo
|
15 Jul 23 by member: Daddy Manatee
|
That is a nice healthy meal. Looks good too
15 Jul 23 by member: joantrombini
|
beautiful plate of veggies!
16 Jul 23 by member: kaylinrenee
|
Looks delicious. I too have done away with added salt to my diet and have started using various salt free spice blends. I don't miss the salt at all. Thank you for sharing the picture.
21 Jul 23 by member: JamesOHarris
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retired Nana of 5's weight history
|