|
Trying to get back to it. 😊
|
120.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2023:
|
2081 kcal
|
Fat: 114.76g | Prot: 106.24g | Carb: 145.78g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Sizzler Steak & Hibachi Chicken. Dinner: Chili Con Carne with Beans, Southern Home Whole Kernel White Sweet Corn. Snacks/Other: Outshine Tangerine Fruit Bar (70g), Land O'Lakes Whipped Butter Salted, Nabisco Wheat Thins Crackers - Original, Publix Egg Salad, Kraft Singles American Cheese, Marketside Turtle French Style Cheesecake Mousse. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristy Cook's weight history
|