Weigh In record (no journal entry) for 02 August 2011
|
180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2011:
|
1070 kcal
|
Fat: 54.99g | Prot: 50.59g | Carb: 77.60g.
Breakfast: Iced Coffee (all flavors), Roasted Salted Amonds. Dinner: Budweiser Light Beer, Light Mayonnaise, Spinach. Snacks/Other: Pork Rinds. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jromero's weight history
|