Weigh In record (no journal entry) for 20 July 2015
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269.8 lb
Lost so far: 0 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2015:
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304 kcal
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Fat: 2.50g | Prot: 13.04g | Carb: 59.33g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Unsweetened Iced Tea, Torani Peach Syrup, Campbell Cream of Mushroom Soup, Condensed, 98% Fat Free. Snacks/Other: Edy's Outshine Fruit Bars - Peach. more...
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losing 9.8 lb a week
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