hyepolo01's Journal, 01 August 2011

206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 51.00g | Prot: 97.50g | Carb: 162.25g.   Lunch: 6" Veggie Patty. Dinner: Meatball Sub (1 Serving). Snacks/Other: ProteinPlus Protein Bar, South Beach Living - Cinnamon Raisin Cereal Bar. more...

2602 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 6/mph - 11 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...