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I have lost 5.8 lbs since last tuesday and I can honestly say I feel so much better already. I have noticed a change in my energy... i actually have some now. Who would have thought? Aslo... why won't this journal thing let me write more than one. Why does it make me wait like an hour or something to be able to write another one?
Diet Calendar Entries for 31 August 2009:
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1096 kcal
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Fat: 24.18g | Prot: 56.28g | Carb: 165.84g.
Breakfast: 100 calorie english muffin, Activia Mixed Berry Yogurt, Fried Egg without Fat. Lunch: weight watchers Pepperoni Pizza minis, apple. Dinner: Fresh Cut Blue Lake Green Beans, Boneless Skinless Chicken Breast Fillets, Cooked Asparagus (from Fresh). Snacks/Other: Ch. Chip cookie dough sundae, Dill Cucumber Pickles, Baby Carrots. more...
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2395 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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