msgmeric's Journal, 05 July 2023

Pre workout breakfast

Diet Calendar Entries for 05 July 2023:
1369 kcal Fat: 63.09g | Prot: 85.33g | Carb: 113.65g.   Breakfast: Yaban Mersini, Wasa Original, Şeftali, Züber %100 Fıstık Ezmesi. Lunch: Zeytinyağlı Enginar, Banvit Piliç Izgara Tava, Basmati Pilav. Snacks/Other: Saf Bezelye Proteini Tozu, Alpro Coconut Milk, Çilek, Rawmygod 02 Low Sugar. more...
2913 kcal Activities & Exercise: Apple Health - 24 hours. more...

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