APhoebe's Journal, 03 July 2023

I got an Apple Watch series 8 and gifted my Garmin to Hubby. I have new rings to fill now 😃

Diet Calendar Entries for 03 July 2023:
1416 kcal Fat: 23.08g | Prot: 75.64g | Carb: 235.18g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Kellogg's Frosted Mini-Wheats Original, Chobani Greek Yogurt Peach on The Bottom, Newman's Own Sockarooni Pasta Sauce, Parmesan Cheese (Grated) , Colavita Balsamic Vinegar of Modena, Broccoli , Spaghetti. more...
2127 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Awesome! 
04 Jul 23 by member: recompforhealth
I just looked and I got 2 minutes of exercise in the shower. Guess I was scrubbing extra hard. Lol I remember you doing jump squats I think? I get it now. 😆 
04 Jul 23 by member: APhoebe
I would get exercise minutes and burn calories when I crocheted 😬 
04 Jul 23 by member: Sternfan

     
 

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