msgmeric's Journal, 04 July 2023


Diet Calendar Entries for 04 July 2023:
1589 kcal Fat: 38.83g | Prot: 106.37g | Carb: 139.66g.   Breakfast: Kayısı, Saf Bezelye Proteini Tozu, Alpro Hindistan Cevizi Sütü, Çilek. Lunch: Domatesler, Kinoa (Pişmiş), Migros Somon Füme, Yumurta Beyazı. Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş), Basmati, Zeytinyağlı Taze Fasulye. Snacks/Other: Karpuz, Schweppes Tonic Water, Cin, Mis Tam Yağlı Ayran, Starbucks Cool Lime (Tall). more...
2134 kcal Activities & Exercise: Apple Health - 24 hours. more...

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👏👊afiyet olsun 
04 Jul 23 by member: .metin.

     
 

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