Weigh In record (no journal entry) for 02 July 2023
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359.6 lb
Lost so far: 0 lb.
Still to go: 139.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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2717 kcal
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Fat: 108.58g | Prot: 141.23g | Carb: 295.26g.
Breakfast: Nissin Cup Noodles Hot Chili Spicy, Lait (Lait Entier). Lunch: Pomme, Spaghetti, Porc, Brocoli, Spaghetti, Nissin Nouilles Japonaise Bœuf, Lait (Lait Entier), Nissin Cup Noodles Hot Chili Spicy. Dinner: Chewing-Gum, Pain Blanc, Parmesan (Râpé). more...
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gaining 40.1 lb a week
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