Weigh In record (no journal entry) for 17 July 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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772 kcal
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Fat: 17.20g | Prot: 21.24g | Carb: 123.61g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Uncle Tobys Chewy Forest Fruits Flavour Muesli Bar, Muffin Break Pumpkin Soup. Snacks/Other: Tea with Milk, Coffee with Milk. more...
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losing 3.5 lb a week
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AnnaDilley's weight history
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