Weigh In record (no journal entry) for 17 July 2015
|
314.2 lb
Lost so far: 0 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2015:
|
2642 kcal
|
Fat: 98.64g | Prot: 261.98g | Carb: 163.56g.
Breakfast: Isostar Whey Proteine. Lunch: Bon Chef Instant Soupe Champignon, Whey Proteine, Lait Demi-Écrémé, Banane, Sandwich Jambon Beurre. Dinner: Milka Chocolat au Lait, Vrai Flan Nappé Caramel, Carrefour Cervelas, Petits Pois, Entrecôte de Boeuf. Snacks/Other: Nissin Nouilles Japonaises Poulet. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|