Weigh In record (no journal entry) for 16 July 2015
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243.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2015:
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435 kcal
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Fat: 11.00g | Prot: 8.66g | Carb: 52.78g.
Lunch: Nissin Cup Noodles Chicken Flavor. Snacks/Other: Beer. more...
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gaining 0.5 lb a week
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gcrowiv1120's weight history
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