Weigh In record (no journal entry) for 13 July 2015
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283.0 lb
Lost so far: 0.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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2185 kcal
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Fat: 121.49g | Prot: 100.21g | Carb: 196.10g.
Breakfast: Plus Peanut Butter Dark Chocolate + Protein. Lunch: Brownies, Grilled Veggie Wrap. Dinner: Maple Syrup, Almonds, Total 0% Greek Yogurt. Snacks/Other: Pure Almond Milk - Unsweetened Original, Organic Protein Plant Based Powder. more...
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