_bec_ca's Journal, 26 June 2023

Breakfast snack- Palomino coffee & Crumbs (aka Joe's ww biscuits). Oh and a side of Jammly and a bit of Rebecca. Hope everyone is getting closer to who & where you want to be. ♡ Good day to all.

Diet Calendar Entry for 26 June 2023:
1640 kcal Fat: 53.13g | Prot: 58.81g | Carb: 235.91g.   Breakfast: Smucker's Boysenberry Preserves, Coffee with Cream and Sugar, Plain or Buttermilk Biscuits. Lunch: Trader Joe's Nutritional Yeast , Wellsley Farms Zucchini Squash, Chicken Broth (Home Recipe), Waterfront Bistro Cooked Shrimp Shell off Tail on Large. Dinner: Goya Spanish Rice, Mission Whole Wheat Flour Tortillas (45g), Pinto Beans. Snacks/Other: Hostess Double Chocolate Donettes, Apricots. more...

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Comments 
Love the picture! 
26 Jun 23 by member: -MorticiaAddams
Thank you Morticia. 💕 
26 Jun 23 by member: _bec_ca
That pic makes me want to curl up in a cozy chair and have a relaxing day😁 
26 Jun 23 by member: Yearofhealth2023
Love this photo. So pretty! 💝 
27 Jun 23 by member: wifey9707
Thank you Cheesegobbler (DairyQueen), Yoh and Wifey. Yoh, that's kinda what I did yesterday. It's been hot and dry here (New Mexico) so I just did indoor work. 🙃 
27 Jun 23 by member: _bec_ca
Lovely pic!  
27 Jun 23 by member: melissatwa
Thank you Melissa. 💕  
28 Jun 23 by member: _bec_ca

     
 

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