jerryt's Journal, 25 June 2023

Weigh In record (no journal entry) for 25 June 2023
216.6 lb Lost so far: 3.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2023:
2235 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 10.5 lb a week

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