Weigh In record (no journal entry) for 24 June 2023
|
278.7 lb
Lost so far: 36.8 lb.
Still to go: 153.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2023:
|
956 kcal
|
Fat: 37.96g | Prot: 44.71g | Carb: 117.50g.
Breakfast: Ocean Spray Cran-Apple Juice Drink, Coffee (Brewed From Grounds), La Banderita Carb Counter Soft Taco Flour Tortillas, Egg, Great Value American Cheese Singles, Great Value Naturally Hickory Smoked Bacon. Lunch: Terra Original Chips, Great Value Thousand Island Dressing, Skinless Chicken Breast, Water, Mixed Salad Greens. Dinner: Thick Crust Pizza with Meat, Water, Pumpkin Muffin. Snacks/Other: Great Value Light Butter Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Retired Nana of 5's weight history
|