Weigh In record (no journal entry) for 23 June 2023
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355.8 lb
Lost so far: 0 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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1325 kcal
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Fat: 82.26g | Prot: 57.81g | Carb: 98.69g.
Lunch: Frisco Pralinato, Bon Chef Sauce Café De Paris, Choux de Bruxelles, Purée de Pommes de Terre, Entrecôte. Dinner: Noisette, Amandes, Framboises. more...
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gaining 34.0 lb a week
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