Date started: 15 Jan 24

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 157.0 lb
28 Apr 24	144.2 lb	Reasonably Well
27 Apr 24	144.4 lb	Reasonably Well
23 Mar 24	145.1 lb	Reasonably Well
22 Mar 24	145.9 lb	Reasonably Well
13 Mar 24	145.3 lb	Reasonably Well
08 Mar 24	144.0 lb	Reasonably Well
07 Mar 24	144.8 lb	Reasonably Well
06 Mar 24	145.3 lb	Reasonably Well
05 Mar 24	146.2 lb	Reasonably Well
03 Mar 24	146.4 lb	Reasonably Well
02 Mar 24	147.7 lb	Reasonably Well
27 Feb 24	148.4 lb	Reasonably Well
26 Feb 24	149.5 lb	Reasonably Well
23 Feb 24	149.9 lb	Reasonably Well
22 Feb 24	150.8 lb	Reasonably Well
21 Feb 24	151.7 lb	Reasonably Well
11 Feb 24	152.6 lb	Reasonably Well
07 Feb 24	155.4 lb	Reasonably Well
15 Jan 24	157.0 lb	Reasonably Well

Date started: 24 Jun 18

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 157.0 lb
26 Sep 23	145.3 lb	Reasonably Well
06 Aug 23	147.0 lb	Reasonably Well
04 Aug 23	146.4 lb	Reasonably Well
02 Aug 23	147.5 lb	Reasonably Well
31 May 23	147.7 lb	Reasonably Well
15 May 23	151.7 lb	Reasonably Well
21 Dec 22	147.5 lb	Reasonably Well
18 Dec 22	148.2 lb	Reasonably Well
17 Dec 22	147.5 lb	Reasonably Well
16 Dec 22	147.9 lb	Reasonably Well
15 Dec 22	148.8 lb	Reasonably Well
13 Dec 22	149.3 lb	Reasonably Well
20 Sep 22	151.2 lb	Reasonably Well
19 Sep 22	152.6 lb	Reasonably Well
28 Jul 21	140.4 lb	Reasonably Well
27 Jul 21	140.7 lb	Reasonably Well
13 Jul 21	140.4 lb	Reasonably Well
12 Jul 21	141.8 lb	Reasonably Well
10 Jul 21	142.0 lb	Reasonably Well
09 Jul 21	141.5 lb	Reasonably Well
08 Jul 21	142.0 lb	Reasonably Well
07 Jul 21	142.4 lb	Reasonably Well
06 Jul 21	143.1 lb	Reasonably Well
05 Jul 21	144.4 lb	Reasonably Well
28 Jun 21	145.9 lb	Reasonably Well
15 Aug 18	139.1 lb	Reasonably Well
14 Aug 18	140.2 lb	Reasonably Well
13 Aug 18	140.2 lb	Reasonably Well
15 Jul 18	141.3 lb	Reasonably Well
11 Jul 18	140.4 lb	Reasonably Well
10 Jul 18	140.7 lb	Reasonably Well
08 Jul 18	140.9 lb	Reasonably Well
06 Jul 18	141.3 lb	Reasonably Well
03 Jul 18	141.5 lb	Reasonably Well
02 Jul 18	141.8 lb	Reasonably Well
30 Jun 18	142.0 lb	Reasonably Well
29 Jun 18	143.1 lb	Reasonably Well
27 Jun 18	143.7 lb	Reasonably Well
26 Jun 18	144.2 lb	Reasonably Well
25 Jun 18	144.8 lb	Reasonably Well
24 Jun 18	157.0 lb	Reasonably Well