|
Been Depressed for awhile now--the pending move and all the moving parts has lead to me binging on food again. This is my last push before I move back to the states (Hello, Chris!!!)
Diet Calendar Entry for 12 July 2015:
|
3075 kcal
|
Fat: 115.26g | Prot: 237.34g | Carb: 387.61g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Blueberries, Strawberries, Skim or Nonfat Milk (0.5% or Less Butterfat), Bananas. Lunch: Bananas, Quest Peanut Butter & Jelly Protein Bar, Quest Cinnamon Roll Protein Bar. Dinner: Fried Potatoes, Pork Roasts (Top Loin, Boneless). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Publix Gala Apple (Medium), Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Kashi Heart to Heart Cereal - Honey Toasted Oat, Wonderful Pistachios (Package), Boiled Egg, Boiled Egg, Oh Yeah! Victory Protein Bar - Chocolate Chip Cookie Dough. more...
|
|