Weigh In record (no journal entry) for 12 July 2015
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152.8 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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1943 kcal
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Fat: 27.79g | Prot: 174.14g | Carb: 273.21g.
Lunch: NaturGreen Aceite Virgen de Lino, MyProtein Impact Whey Protein, Hacendado Brócoli Congelado, Buckwheat, Carrots. Dinner: Buckwheat, Hacendado Queso Fresco Batido Desnatado 0%, Jütro Beerenmix, Hacendado Leche Desnatada. Snacks/Other: MyProtein Impact Whey Protein, Bananas, MyProtein Impact Whey Protein. more...
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gaining 27.8 lb a week
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