Weigh In record (no journal entry) for 20 June 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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1380 kcal
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Fat: 71.43g | Prot: 51.92g | Carb: 129.03g.
Breakfast: Huevo Cocido. Lunch: Tomates Cherry, Lechuga, Unimarc Asiento de Vacuno, Jumbo Papas Duquesas. Snacks/Other: Marco Polo Papas Fritas Crema y Ciboulette . more...
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gaining 1.2 lb a week
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Ainharaa's weight history
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