summerbreesy's Journal, 11 July 2015

completed my step goal.

Diet Calendar Entries for 11 July 2015:
2516 kcal Fat: 200.86g | Prot: 145.51g | Carb: 27.13g.   Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Cream (Half & Half). Lunch: Chi-Chi's Hot Thick & Chunky Salsa, Litehouse Foods Caesar Caesar Dressing & Dip, Cucumber (Peeled), Skippy Natural Peanut Butter with Honey, Chicken Wing, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Chicken Fat, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Skippy Natural Peanut Butter with Honey, Skippy Natural Peanut Butter with Honey. more...
2387 kcal Activities & Exercise: step count minus exercise - 4 hours, rebounding - 10 minutes, Weight Training (moderate) - 10 minutes, walking - 1 hour and 15 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

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