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Okay, so after weighing this morning and gaining 3 lbs over night, I decided to weigh again. This time I am fully dressed and I have eaten breakfast. So now I weigh in at 285, I can’t believe I have gained another 6 pounds in 3 hours! So I step on the scale again, this time I am down to 281 in just a matter of 30 seconds. Something tells me my scales need to be replaced or new batteries inserted! I am going to try this again tomorrow and see what happens… Good Grief!
Diet Calendar Entries for 19 June 2023:
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900 kcal
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Fat: 33.85g | Prot: 46.63g | Carb: 118.62g.
Breakfast: Coffee (Brewed From Grounds), La Banderita Carb Counter Soft Taco Flour Tortillas, Egg, Cuties Clementines, Great Value Naturally Hickory Smoked Bacon. Lunch: Fresh & Easy Chicken Salad Sandwich, Watermelon, Water. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Great Value Cream Style Corn, Fettuccine Alfredo, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Chocolate Chip Cookie. more...
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