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Diet Calendar Entry for 16 June 2023:
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1111 kcal
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Fat: 71.88g | Prot: 75.31g | Carb: 46.15g.
Breakfast: Corn, Coffee, Parmalat Easygest Low Fat Milk, Hard-Boiled Egg . Lunch: Woolworths Pumpkin and Ginger Soup, Lancewood Double Cream Plain Yoghurt, Biltong, Low Carb Bread. Dinner: Pine Nuts (Pignolias), Capers , Cherry Tomatoes, Avocado and Cucumber Salad, Fishaways Grilled Medium Hake. Snacks/Other: Lancewood Low Fat Blackberry & Cherry Yoghurt. more...
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