Weigh In record (no journal entry) for 16 June 2023
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276.5 lb
Lost so far: 39.0 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2023:
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915 kcal
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Fat: 28.16g | Prot: 50.67g | Carb: 114.97g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Egg, Sliced Ham (Regular, Approx. 11% Fat), Great Value Fancy Fiesta Blend Cheese Shredded, Mission Flour Tortilla. Lunch: Bananas, Fresh & Easy Chicken Salad Sandwich. Dinner: Water, Soy Sauce, Del Monte Teriyaki Riced Cauliflower, Egg, Skinless Chicken Breast. Snacks/Other: Roasted Almonds, Pancake Syrup , Cuties Mandarin Orange. more...
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losing 1.0 lb a week
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Retired Nana of 5's weight history
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